PERSONAL TRAINER IN CHISWICK, RICHMOND & TWICKENHAM
If you have decided now is the time for you to get fit or lose that little bit of extra weight you are carrying, the answer is not a few short sharp sessions sweating it out in the gym.
Making a permanent lifestyle change and regular physical activity should be fun as well as rewarding, so why not let Alex at Aokfitness show you how.
Alex is a personal trainer in Chiswick, Richmond and Twickenham, who wholly believes in his holistic training approach to exercise and knows he can not only change your body but can help change your lifestyle, making you a fitter, healthier and overall a happier person.
Based in St Margarets, Alex can train with clients across a wide area of South West London and Surrey. The main areas include; Chiswick, Richmond, Twickenham, Hampton, Hampton Hill, Teddington, Kew and Kingston. Alex is very flexible and can work with you in the park, at home or in local gyms mainly within Chiswick and Twickenham.
The local gyms that Alex currently use are:
Personal Training in Chiswick
The Gym Clinic
129 Power Road
Chiswick
W4 5PY
Personal Training in Richmond and Twickenham
Movement 3
120 St Margarets Road
Twickenham
TW1 2AA
Alex emphasizes making lifestyle changes that are realistic and permanent. Communication and education play key roles in understanding the importance of balance and physical activities required to achieve your goals.
AOK’s commitment to you :
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•You will achieve better health, strength, fitness and flexibility with my personal fitness plans.
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•Together we will get you fitter and stronger, enhancing your confidence and self-esteem. Your mobility and flexibility will improve and you will look and feel fantastic with the energy to match.
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•Together learn the importance of sound nutrition.
‘By treating the body as a whole system and finding the root cause of the problem you can successfully coach clients towards complete resolution of their health, weight and performance challenges, where traditional approaches have consistently failed.’
He has proved himself as an extremely skilled and motivating personal trainer in gym/studio environments constantly getting impressive results and now uses his breath of knowledge to train individuals as a free lance holistic Chek practitioner and exercise coach.
His passion for fitness started at a young age when he dedicated himself to the sport of boxing, learning the skills of self discipline and commitment.
Always striving to improve himself he later searched for a plan that would embrace his needs and desire for not only physical but mental clarity and the highest level of fitness and well being.
After many fads had been and passed he discovered the revolutionary techniques of the C.H.E.K holistic practises, designed by expert Paul Chek (www.chekinstitute.com).
He embraced their philosophies and changed his life. He was so impressed by the results he had achieved he declared his commitment by studying and obtaining the renowned qualifications that are recognised throughout the world.
The meaning of the holistic approach is easily explained: “the whole is greater than the sum of its parts” By embracing this philosophy you are easily able to transform your body and your lifestyle as a whole, the rapid results will be surprising and very satisfying, guaranteed.
By using his vast skill and knowledge Alex will enable you to achieve the goals you desire and beyond.
CONTACT ME FOR A FREE CONSULTATION
