About FMA

What is FMA Strength Training?

FMA Strength Training was developed with one purpose in mind – to create trainers of the highest distinction worldwide.

FMA is the only course of its kind – providing trainers with the unique skill set needed to work effectively in both the rehabilitation and/or strength and conditioning phases of client/athlete development.

At AOK we have undertaken FMA strength training courses and we include

the practices of FMA in a number of our programmes.

Find our more about FMA

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