About FMA

What is FMA Strength Training?


FMA Strength Training was developed with one purpose in mind – to create trainers of the highest distinction worldwide.


FMA is the only course of its kind – providing trainers with the unique skill set needed to work effectively in both the rehabilitation and/or strength and conditioning phases of client/athlete development.

At AOK we have undertaken FMA strength training courses and we include

the practices of FMA strength and conditioning in all of our programmes.

Find our more about FMA

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