“The following words are scrappy, informal, but meant sincerely. As everyone present knows I have been boring for Middlesex about my arthritic knees and incandescent back pain. As I thought these problems were related to the physical nature of my work, I asked Alex to help me with a course of remedial exercise. Alex conducted a very thorough examination of my posture and mobility.
This was followed by several sessions of special exercises designed to strengthen my core muscles and rectify physical imbalances. I may be understating the benefit of this course, however the best praise I can offer is to say that it has worked. It bloody well has. My aches, pains and imbalances have receded. I shall continue to engage Alex for further sessions. He is a skilled professional and has a really nice temperament, as a personal trainer I commend him to all present.”
– Rick Joseph, Aztec Removals – 2013